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How many calories do yo burn while 1 hour and 19 minutes of Rowing machine training?
Calories burned: | 54,592 |
Total duration: | 7279 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7279 minutes of Rowing
- 7279 minutes of Cycling
- 7279 minutes of Mountain Biking
- 7279 minutes of Walking
7279 minutes of regularly doing Rowing machine training will not only help you burn 54,592 calories but also raise your Metabolic Rate up to 57,558 kcal if you are a man and 57,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54592 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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