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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 78,559 |
Total duration: | 7274 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7274 minutes of Rowing
- 7274 minutes of Rock Climbing
- 7274 minutes of Rollerblading
- 7274 minutes of Swimming
7274 minutes of regularly doing Rowing machine training will not only help you burn 78,559 calories but also raise your Metabolic Rate up to 81,525 kcal if you are a man and 80,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78559 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3141 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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