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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 63,923 |
Total duration: | 7264 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7264 minutes of Rowing
- 7264 minutes of Mountain Biking
- 7264 minutes of Rollerblading
- 7264 minutes of Walking: moderate pace
7264 minutes of regularly doing Rowing machine training will not only help you burn 63,923 calories but also raise your Metabolic Rate up to 66,889 kcal if you are a man and 66,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63923 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2556 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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