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How many calories do yo burn while 1 hour and 2 minutes of Rowing machine training?
Calories burned: | 39,214 |
Total duration: | 7262 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7262 minutes of Rowing
- 7262 minutes of Canoeing
- 7262 minutes of Mountain Biking
- 7262 minutes of Rollerblading
7262 minutes of regularly doing Rowing machine training will not only help you burn 39,214 calories but also raise your Metabolic Rate up to 42,180 kcal if you are a man and 41,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39214 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1568 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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