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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 58,980 |
Total duration: | 7228 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7228 minutes of Rowing
- 7228 minutes of Jogging
- 7228 minutes of Running 10 km/h
- 7228 minutes of Swimming
7228 minutes of regularly doing Rowing machine training will not only help you burn 58,980 calories but also raise your Metabolic Rate up to 61,946 kcal if you are a man and 61,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58980 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2358 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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