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How many calories do yo burn while 22 hours and 44 minutes of Rowing machine training?
Calories burned: | 38,469 |
Total duration: | 7124 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7124 minutes of Rowing
- 7124 minutes of Canoeing
- 7124 minutes of Mountain Biking
- 7124 minutes of Swimming
7124 minutes of regularly doing Rowing machine training will not only help you burn 38,469 calories but also raise your Metabolic Rate up to 41,435 kcal if you are a man and 40,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38469 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1538 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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