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How many calories do yo burn while 22 hours and 26 minutes of Rowing machine training?
Calories burned: | 31,266 |
Total duration: | 7106 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7106 minutes of Rowing
- 7106 minutes of Cycling
- 7106 minutes of Mountain Biking
- 7106 minutes of Swimming
7106 minutes of regularly doing Rowing machine training will not only help you burn 31,266 calories but also raise your Metabolic Rate up to 34,232 kcal if you are a man and 33,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31266 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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