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How many calories do yo burn while 11 hours and 50 minutes of Rowing machine training?
Calories burned: | 3,479 |
Total duration: | 710 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 710 minutes of Rowing
- 710 minutes of Jogging
- 710 minutes of Rock Climbing
- 710 minutes of Walking
710 minutes of regularly doing Rowing machine training will not only help you burn 3,479 calories but also raise your Metabolic Rate up to 6,445 kcal if you are a man and 5,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3479 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 139 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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