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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 47,362 |
Total duration: | 7069 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 7069 minutes of Rowing
- 7069 minutes of Jogging
- 7069 minutes of Mountain Biking
- 7069 minutes of Rollerblading
7069 minutes of regularly doing Rowing machine training will not only help you burn 47,362 calories but also raise your Metabolic Rate up to 50,328 kcal if you are a man and 49,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47362 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1894 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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