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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 52,192 |
Total duration: | 7053 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7053 minutes of Rowing
- 7053 minutes of Hiking
- 7053 minutes of Rock Climbing
- 7053 minutes of Walking: moderate pace
7053 minutes of regularly doing Rowing machine training will not only help you burn 52,192 calories but also raise your Metabolic Rate up to 55,158 kcal if you are a man and 54,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52192 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2087 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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