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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 70,280 |
Total duration: | 7028 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7028 minutes of Rowing
- 7028 minutes of Canoeing
- 7028 minutes of Mountain Biking
- 7028 minutes of Walking
7028 minutes of regularly doing Rowing machine training will not only help you burn 70,280 calories but also raise your Metabolic Rate up to 73,246 kcal if you are a man and 72,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70280 calories during your workout which is an equal amount of calories that are in:
- 828 apples
- 2810 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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