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How many calories do yo burn while 19 hours and 44 minutes of Rowing machine training?
Calories burned: | 55,552 |
Total duration: | 6944 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6944 minutes of Rowing
- 6944 minutes of Canoeing
- 6944 minutes of Cycling
- 6944 minutes of Walking: moderate pace
6944 minutes of regularly doing Rowing machine training will not only help you burn 55,552 calories but also raise your Metabolic Rate up to 58,518 kcal if you are a man and 57,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55552 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2221 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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