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How many calories do yo burn while 19 hours and 4 minutes of Rowing machine training?
Calories burned: | 46,947 |
Total duration: | 6904 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 6904 minutes of Rowing
- 6904 minutes of Cycling
- 6904 minutes of Hiking
- 6904 minutes of Walking: moderate pace
6904 minutes of regularly doing Rowing machine training will not only help you burn 46,947 calories but also raise your Metabolic Rate up to 49,913 kcal if you are a man and 49,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46947 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1877 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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