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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 40,710 |
Total duration: | 6900 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6900 minutes of Rowing
- 6900 minutes of Cycling
- 6900 minutes of Running 10 km/h
- 6900 minutes of Walking
6900 minutes of regularly doing Rowing machine training will not only help you burn 40,710 calories but also raise your Metabolic Rate up to 43,676 kcal if you are a man and 43,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40710 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1628 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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