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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 26,220 |
Total duration: | 6900 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 6900 minutes of Rowing
- 6900 minutes of Hiking
- 6900 minutes of Rock Climbing
- 6900 minutes of Running 10 km/h
6900 minutes of regularly doing Rowing machine training will not only help you burn 26,220 calories but also raise your Metabolic Rate up to 29,186 kcal if you are a man and 28,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26220 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1048 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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