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How many calories do yo burn while 18 hours and 38 minutes of Rowing machine training?
Calories burned: | 40,580 |
Total duration: | 6878 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6878 minutes of Rowing
- 6878 minutes of Hiking
- 6878 minutes of Jogging
- 6878 minutes of Mountain Biking
6878 minutes of regularly doing Rowing machine training will not only help you burn 40,580 calories but also raise your Metabolic Rate up to 43,546 kcal if you are a man and 43,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40580 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1623 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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