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How many calories do yo burn while 18 hours and 24 minutes of Rowing machine training?
Calories burned: | 56,284 |
Total duration: | 6864 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 6864 minutes of Rowing
- 6864 minutes of Canoeing
- 6864 minutes of Hiking
- 6864 minutes of Rock Climbing
6864 minutes of regularly doing Rowing machine training will not only help you burn 56,284 calories but also raise your Metabolic Rate up to 59,250 kcal if you are a man and 58,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56284 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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