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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 7,582 |
Total duration: | 677 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 677 minutes of Rowing
- 677 minutes of Cycling
- 677 minutes of Rollerblading
- 677 minutes of Swimming
677 minutes of regularly doing Rowing machine training will not only help you burn 7,582 calories but also raise your Metabolic Rate up to 10,548 kcal if you are a man and 10,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7582 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 303 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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