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How many calories do yo burn while 16 hours and 49 minutes of Rowing machine training?
Calories burned: | 54,152 |
Total duration: | 6769 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6769 minutes of Rowing
- 6769 minutes of Hiking
- 6769 minutes of Mountain Biking
- 6769 minutes of Rock Climbing
6769 minutes of regularly doing Rowing machine training will not only help you burn 54,152 calories but also raise your Metabolic Rate up to 57,118 kcal if you are a man and 56,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54152 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2165 Carrot
- 251 Doughnut
- 147 Hamburger
- 213 Candy bar (chocolate)
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