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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 5,628 |
Total duration: | 670 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 670 minutes of Rowing
- 670 minutes of Hiking
- 670 minutes of Rollerblading
- 670 minutes of Swimming
670 minutes of regularly doing Rowing machine training will not only help you burn 5,628 calories but also raise your Metabolic Rate up to 8,594 kcal if you are a man and 8,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5628 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 225 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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