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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 71,009 |
Total duration: | 6699 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 6699 minutes of Rowing
- 6699 minutes of Cycling
- 6699 minutes of Mountain Biking
- 6699 minutes of Walking: moderate pace
6699 minutes of regularly doing Rowing machine training will not only help you burn 71,009 calories but also raise your Metabolic Rate up to 73,975 kcal if you are a man and 73,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71009 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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