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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 45,172 |
Total duration: | 6643 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 6643 minutes of Rowing
- 6643 minutes of Hiking
- 6643 minutes of Rock Climbing
- 6643 minutes of Running
6643 minutes of regularly doing Rowing machine training will not only help you burn 45,172 calories but also raise your Metabolic Rate up to 48,138 kcal if you are a man and 47,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45172 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1806 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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