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How many calories do yo burn while 14 hours and 23 minutes of Rowing machine training?
Calories burned: | 46,361 |
Total duration: | 6623 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6623 minutes of Rowing
- 6623 minutes of Mountain Biking
- 6623 minutes of Rock Climbing
- 6623 minutes of Running
6623 minutes of regularly doing Rowing machine training will not only help you burn 46,361 calories but also raise your Metabolic Rate up to 49,327 kcal if you are a man and 48,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46361 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1854 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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