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How many calories do yo burn while 14 hours and 7 minutes of Rowing machine training?
Calories burned: | 68,712 |
Total duration: | 6607 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 6607 minutes of Rowing
- 6607 minutes of Cycling
- 6607 minutes of Mountain Biking
- 6607 minutes of Swimming
6607 minutes of regularly doing Rowing machine training will not only help you burn 68,712 calories but also raise your Metabolic Rate up to 71,678 kcal if you are a man and 71,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68712 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2747 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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