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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 28,947 |
Total duration: | 6579 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 6579 minutes of Rowing
- 6579 minutes of Mountain Biking
- 6579 minutes of Rock Climbing
- 6579 minutes of Walking
6579 minutes of regularly doing Rowing machine training will not only help you burn 28,947 calories but also raise your Metabolic Rate up to 31,913 kcal if you are a man and 31,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28947 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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