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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 45,388 |
Total duration: | 6578 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 6578 minutes of Rowing
- 6578 minutes of Canoeing
- 6578 minutes of Hiking
- 6578 minutes of Rollerblading
6578 minutes of regularly doing Rowing machine training will not only help you burn 45,388 calories but also raise your Metabolic Rate up to 48,354 kcal if you are a man and 47,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45388 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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