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How many calories do yo burn while 12 hours and 52 minutes of Rowing machine training?
Calories burned: | 53,301 |
Total duration: | 6532 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6532 minutes of Rowing
- 6532 minutes of Canoeing
- 6532 minutes of Rock Climbing
- 6532 minutes of Rollerblading
6532 minutes of regularly doing Rowing machine training will not only help you burn 53,301 calories but also raise your Metabolic Rate up to 56,267 kcal if you are a man and 55,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53301 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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