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How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 45,696 |
Total duration: | 6528 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6528 minutes of Rowing
- 6528 minutes of Cycling
- 6528 minutes of Hiking
- 6528 minutes of Rock Climbing
6528 minutes of regularly doing Rowing machine training will not only help you burn 45,696 calories but also raise your Metabolic Rate up to 48,662 kcal if you are a man and 48,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45696 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1827 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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