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How many calories do yo burn while 12 hours and 33 minutes of Rowing machine training?
Calories burned: | 39,078 |
Total duration: | 6513 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6513 minutes of Rowing
- 6513 minutes of Jogging
- 6513 minutes of Rollerblading
- 6513 minutes of Running
6513 minutes of regularly doing Rowing machine training will not only help you burn 39,078 calories but also raise your Metabolic Rate up to 42,044 kcal if you are a man and 41,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39078 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1562 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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