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How many calories do yo burn while 12 hours and 29 minutes of Rowing machine training?
Calories burned: | 74,202 |
Total duration: | 6509 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 6509 minutes of Rowing
- 6509 minutes of Canoeing
- 6509 minutes of Mountain Biking
- 6509 minutes of Swimming
6509 minutes of regularly doing Rowing machine training will not only help you burn 74,202 calories but also raise your Metabolic Rate up to 77,168 kcal if you are a man and 76,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74202 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2967 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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