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How many calories do yo burn while 12 hours and 7 minutes of Rowing machine training?
Calories burned: | 38,922 |
Total duration: | 6487 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6487 minutes of Rowing
- 6487 minutes of Jogging
- 6487 minutes of Running 10 km/h
- 6487 minutes of Walking: moderate pace
6487 minutes of regularly doing Rowing machine training will not only help you burn 38,922 calories but also raise your Metabolic Rate up to 41,888 kcal if you are a man and 41,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38922 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1556 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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