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How many calories do yo burn while 12 hours and 6 minutes of Rowing machine training?
Calories burned: | 32,430 |
Total duration: | 6486 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6486 minutes of Rowing
- 6486 minutes of Jogging
- 6486 minutes of Rock Climbing
- 6486 minutes of Walking: moderate pace
6486 minutes of regularly doing Rowing machine training will not only help you burn 32,430 calories but also raise your Metabolic Rate up to 35,396 kcal if you are a man and 34,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32430 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1297 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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