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How many calories do yo burn while 11 hours and 58 minutes of Rowing machine training?
Calories burned: | 52,471 |
Total duration: | 6478 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 6478 minutes of Rowing
- 6478 minutes of Mountain Biking
- 6478 minutes of Running 10 km/h
- 6478 minutes of Walking: moderate pace
6478 minutes of regularly doing Rowing machine training will not only help you burn 52,471 calories but also raise your Metabolic Rate up to 55,437 kcal if you are a man and 54,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52471 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2098 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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