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How many calories do yo burn while 11 hours and 49 minutes of Rowing machine training?
Calories burned: | 64,690 |
Total duration: | 6469 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 6469 minutes of Rowing
- 6469 minutes of Jogging
- 6469 minutes of Rollerblading
- 6469 minutes of Walking
6469 minutes of regularly doing Rowing machine training will not only help you burn 64,690 calories but also raise your Metabolic Rate up to 67,656 kcal if you are a man and 67,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64690 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2587 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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