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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 34,878 |
Total duration: | 6459 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6459 minutes of Rowing
- 6459 minutes of Cycling
- 6459 minutes of Jogging
- 6459 minutes of Rock Climbing
6459 minutes of regularly doing Rowing machine training will not only help you burn 34,878 calories but also raise your Metabolic Rate up to 37,844 kcal if you are a man and 37,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34878 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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