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How many calories do yo burn while 11 hours and 34 minutes of Rowing machine training?
Calories burned: | 44,532 |
Total duration: | 6454 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 6454 minutes of Rowing
- 6454 minutes of Jogging
- 6454 minutes of Rollerblading
- 6454 minutes of Walking
6454 minutes of regularly doing Rowing machine training will not only help you burn 44,532 calories but also raise your Metabolic Rate up to 47,498 kcal if you are a man and 46,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44532 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1781 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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