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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 72,105 |
Total duration: | 6438 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 6438 minutes of Rowing
- 6438 minutes of Running
- 6438 minutes of Running 10 km/h
- 6438 minutes of Swimming
6438 minutes of regularly doing Rowing machine training will not only help you burn 72,105 calories but also raise your Metabolic Rate up to 75,071 kcal if you are a man and 74,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72105 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2883 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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