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How many calories do yo burn while 10 hours and 30 minutes of Rowing machine training?
Calories burned: | 43,452 |
Total duration: | 6390 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 6390 minutes of Rowing
- 6390 minutes of Rock Climbing
- 6390 minutes of Swimming
- 6390 minutes of Walking: moderate pace
6390 minutes of regularly doing Rowing machine training will not only help you burn 43,452 calories but also raise your Metabolic Rate up to 46,418 kcal if you are a man and 45,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43452 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1737 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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