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How many calories do yo burn while 9 hours and 50 minutes of Rowing machine training?
Calories burned: | 54,610 |
Total duration: | 6350 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 6350 minutes of Rowing
- 6350 minutes of Canoeing
- 6350 minutes of Mountain Biking
- 6350 minutes of Running
6350 minutes of regularly doing Rowing machine training will not only help you burn 54,610 calories but also raise your Metabolic Rate up to 57,576 kcal if you are a man and 57,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54610 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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