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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 34,284 |
Total duration: | 6349 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6349 minutes of Rowing
- 6349 minutes of Canoeing
- 6349 minutes of Rollerblading
- 6349 minutes of Swimming
6349 minutes of regularly doing Rowing machine training will not only help you burn 34,284 calories but also raise your Metabolic Rate up to 37,250 kcal if you are a man and 36,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34284 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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