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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 64,494 |
Total duration: | 6323 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 6323 minutes of Rowing
- 6323 minutes of Mountain Biking
- 6323 minutes of Rock Climbing
- 6323 minutes of Walking
6323 minutes of regularly doing Rowing machine training will not only help you burn 64,494 calories but also raise your Metabolic Rate up to 67,460 kcal if you are a man and 66,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64494 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2579 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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