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How many calories do yo burn while 9 hours and 12 minutes of Rowing machine training?
Calories burned: | 60,595 |
Total duration: | 6312 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 6312 minutes of Rowing
- 6312 minutes of Cycling
- 6312 minutes of Jogging
- 6312 minutes of Mountain Biking
6312 minutes of regularly doing Rowing machine training will not only help you burn 60,595 calories but also raise your Metabolic Rate up to 63,561 kcal if you are a man and 63,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60595 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2423 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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