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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 60,576 |
Total duration: | 6310 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 6310 minutes of Rowing
- 6310 minutes of Running 10 km/h
- 6310 minutes of Walking
- 6310 minutes of Walking: moderate pace
6310 minutes of regularly doing Rowing machine training will not only help you burn 60,576 calories but also raise your Metabolic Rate up to 63,542 kcal if you are a man and 62,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60576 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2422 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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