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How many calories do yo burn while 8 hours and 39 minutes of Rowing machine training?
Calories burned: | 67,813 |
Total duration: | 6279 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 6279 minutes of Rowing
- 6279 minutes of Jogging
- 6279 minutes of Swimming
- 6279 minutes of Walking: moderate pace
6279 minutes of regularly doing Rowing machine training will not only help you burn 67,813 calories but also raise your Metabolic Rate up to 70,779 kcal if you are a man and 70,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67813 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2711 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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