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How many calories do yo burn while 7 hours and 41 minutes of Rowing machine training?
Calories burned: | 69,675 |
Total duration: | 6221 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 6221 minutes of Rowing
- 6221 minutes of Jogging
- 6221 minutes of Mountain Biking
- 6221 minutes of Running
6221 minutes of regularly doing Rowing machine training will not only help you burn 69,675 calories but also raise your Metabolic Rate up to 72,641 kcal if you are a man and 72,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69675 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2786 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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