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How many calories do yo burn while 7 hours and 40 minutes of Rowing machine training?
Calories burned: | 55,358 |
Total duration: | 6220 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6220 minutes of Rowing
- 6220 minutes of Rock Climbing
- 6220 minutes of Running 10 km/h
- 6220 minutes of Walking: moderate pace
6220 minutes of regularly doing Rowing machine training will not only help you burn 55,358 calories but also raise your Metabolic Rate up to 58,324 kcal if you are a man and 57,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55358 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2213 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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