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How many calories do yo burn while 7 hours and 34 minutes of Rowing machine training?
Calories burned: | 37,284 |
Total duration: | 6214 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6214 minutes of Rowing
- 6214 minutes of Rollerblading
- 6214 minutes of Running 10 km/h
- 6214 minutes of Walking
6214 minutes of regularly doing Rowing machine training will not only help you burn 37,284 calories but also raise your Metabolic Rate up to 40,250 kcal if you are a man and 39,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37284 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1491 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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