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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 52,054 |
Total duration: | 6197 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 6197 minutes of Rowing
- 6197 minutes of Rock Climbing
- 6197 minutes of Swimming
- 6197 minutes of Walking: moderate pace
6197 minutes of regularly doing Rowing machine training will not only help you burn 52,054 calories but also raise your Metabolic Rate up to 55,020 kcal if you are a man and 54,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52054 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2081 Carrot
- 242 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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