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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 53,096 |
Total duration: | 6103 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 6103 minutes of Rowing
- 6103 minutes of Hiking
- 6103 minutes of Rollerblading
- 6103 minutes of Walking
6103 minutes of regularly doing Rowing machine training will not only help you burn 53,096 calories but also raise your Metabolic Rate up to 56,062 kcal if you are a man and 55,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53096 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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