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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 49 minutes of Rowing machine training?
Calories burned: | 53,836 |
Total duration: | 6049 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6049 minutes of Rowing
- 6049 minutes of Hiking
- 6049 minutes of Running 10 km/h
- 6049 minutes of Swimming
6049 minutes of regularly doing Rowing machine training will not only help you burn 53,836 calories but also raise your Metabolic Rate up to 56,802 kcal if you are a man and 56,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53836 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2153 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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